Outdoor Fitness

The United Arab Emirates is well-known for its sizzling summers, but as the year winds down, the weather transforms into an ideal climate for outdoor activities. From November to February, temperatures cool down, skies clear up, and residents are treated to an environment that’s perfect for enjoying

Starting a workout routine can be exciting yet daunting, but with the right approach, you can set yourself up for success. Here are some essential first steps to consider: 1. Set Clear Goals • Determine what you want to achieve from your workouts. Are you looking to lose weight, build muscle, im